I have a friend.
For the purposes of this blog - and for reasons that will no doubt become evident over the coming weeks, he will be affectionately referenced as: "The Runner".
The Quest:
To covertly train for the 2011 Prince George Iceman - a winter, multi-sport event - and finish with a better time than "The Runner".
The Challenge:
I have never run more than 10km at one time - both times in the Vancouver Sun Run...without training.
